Betty Rodriguez: Chair Yoga at the Library
Integrate breathing, body awareness, core strength, & contemplation.
All levels & abilities welcome.
Wear comfortable clothes and bring water. Bring your own yoga mat or we'll lend you one.
Please refrain from eating two hours before the session.
- Tuesday, October 29, 2019
- 9:15am - 10:00am
- BRR Meeting Room
- Betty Rodriguez