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Betty Rodriguez: Chair Yoga at the Library

Integrate breathing, body awareness, core strength, & contemplation. 

All levels & abilities welcome. 

Wear comfortable clothes and bring water. Bring your own yoga mat or we'll lend you one. 

Please refrain from eating two hours before the session.

Date:
Tuesday, September 24, 2019 Show more dates
Time:
9:15am - 10:00am
Location:
BRR Meeting Room
Branch:
Betty Rodriguez
Audience:
  Adults  
Categories:
  FOL Event     Health/Wellness  

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